Wednesday, January 5, 2011

Gratefulness

I saw someone else doing this. On their blog. I wondered at the numbered lists, but when I figured it out I realized what a great idea it was. Actually I read a whole book about this: Developing the habit and attitude of gratitude. I led a Sunday School class for 8 weeks where we dove into developing gratitude in our lives. It is a very appealing quality in other people. In fact, I'm quite drawn to people who are creatively thankful. By that I mean, they go above and beyond just saying Thank You. They actually ACT thankful, and tell others how thankful they are. Well, I don't want it to be too smothering or anything and really there's nothing wrong with a plain " thank you", but I do want to grow in my gratefulness. Perhaps that will keep me from my 'moodiness' (or sullenness if you will) It's a part of the 'LIVE OUT LOUD' move for me. So I have a new tool to help me. Well, not really new, just different and more fun. My IPAD. I put a journal App on it right away so it's my 2011 journal. I put away the pen and I am typing this year. So far, so Cool. My point? At the end of every day's entry I have space to reflect. I am listing 5 specific things that I'm grateful for. I may elaborate on what I mean, or it might just be a list. The point, of course, is to conciously think about all the things in my life that should make me truly a more grateful person. Then I will add one specific action that also shows more gratefulness from me. Like writing a thank you letter.... So. Want to join me???