
So, Ive been reading labels very closely lately. How many carbohydrates... Mostly I want Ron to diet because he REALLY needs to take off a few pounds. It's so surprising how I don't really think about what I'm eating. What fats, cholesterol, carbs, sugars etc are in each bite. How big is a serving size? But we are doing the cross between Atkins/ and South Beach: eliminate carbs for a couple of weeks then, add them back in in the form of fruits and some pastas. I miss the fruit. I used to eat an apple at lunch. Now I'm eating carrots, cauliflower, some almonds, and green peppers and 1 hard boiled egg. It does fill me up, but I have such a craving for...I'm not sure what, but I think it's an apple! Ron, I have to nag every day and tell him what he may eat and remind him of what he needs to avoid--Taco Johns, Pizza Ranch, Hardees, Chinese, Pizza Hut. etc. Then I have to quiz him every night on what he had for lunch. So far so good. 1 week down and ??? to go!